Dementia is not your destiny.
For the first time, you can see the hidden factors shaping your brain’s future — years before any symptom — and change them while it matters most.
PEAK Cognitive Longevity is a six-month, physician-led precision medicine program. Two family physicians uncover your personal risk factors through advanced testing, then guide you, one joyful step at a time, toward a longer, sharper life.
You’ve probably heard what we were taught in medical school: dementia is genetic, it’s bad luck, and nothing can be done until memory starts slipping. The science now tells a very different story. 90% of the risk factors for cognitive decline are modifiable through physician-directed lifestyle protocols.
The brain changes behind Alzheimer’s can begin as many as 20 years before the first forgotten name. That means your 40s, 50s, and 60s aren’t a waiting room. They’re your window.
Your crystal ball
Imagine knowing today the hidden factors that could quietly lead to dementia ten or twenty years from now. Not a guess based on family history. Real answers from your own blood, genes, and biology. Most people never see these numbers. You get to see them while every one of them can still change.
p-Tau 217, amyloid beta 42/40, NfL, and GFAP
APOE4 and critical risk genes, plus the IntellxxDNA Brain Optimization Panel (500+ variants)
Comprehensive metabolic blood panel
NAD+ testing
Total Toxin Burden Analysis
Neurotransmitter and hormone evaluation
Professional cognitive performance testing
Testing included varies by package.
Every finding comes with a plan. This isn’t about bad news — it’s about finally knowing what to do.
We believe that, given the right conditions, the body does what it was made to do: repair, renew, and thrive. Cognitive decline isn’t a random sentence. It’s the downstream result of root causes — inflammation, blood sugar, gut health, toxins, sleep, hormones, and cellular energy. Find them, address them, and you give your brain the conditions to flourish for decades.
The mind is a gift worth fighting for.
Dr. Lori with her father
Dr. Chris with his mother
“I lost 2 people I loved deeply to dementia — and I promised myself I would spend my career making sure that didn’t happen to anyone else I could reach.”— Dr. Lori King, MD
After 62 years in family medicine, we each lost a parent to dementia. We retrained in root-cause and longevity medicine to offer families the answers and support we wish our parents had.
PEAK is everything we wish our parents had.
— Drs. Lori & Chris King
The PEAK program
One hour, 1:1 with Dr. Lori or Dr. Chris. The real work starts here.
Your crystal ball: the hidden factors shaping your brain’s future.
We walk you through every result and build a protocol designed for you alone.
Foundations & Observation → Inflammation → Mitochondrial Health → Cellular Energy & Performance → Autophagy & Cellular Regeneration → Lifelong Brain Health.
You leave a PEAK graduate, with the option to keep climbing in PEAK Ascent.
Two journeys at once: a monthly 1:1 virtual visit with your physician, and a short weekly module with clear action steps — plus anytime secure messaging with your doctor.
No guilt. No willpower marathons. Small, joyful changes you’ll actually love — because lifestyle change is life.
Mind-body connection: meditation, sauna, gratitude, relationships, breathwork, nature.
A nutrient-dense, personalized way of eating that fuels your brain.
Movement that boosts blood flow and calms inflammation.
Self-care: restorative sleep, toxin avoidance, and detoxification.
2024 trial of an intensive lifestyle program in early Alzheimer’s disease
Pioneer of the root-cause approach to cognitive decline
Research on inflammation, the gut, and the brain’s immune cells
Identified 14 modifiable risk factors for dementia
PEAK has run a waiting list for much of 2026. We keep it small so every patient gets real physician time.
Healthspan, not just lifespan
Cognitive longevity means being the one who remembers the grandkids’ recital, plans the trip, runs the business, finishes the crossword, and is still the person everyone calls for advice. The root causes we address for your brain also drive energy, sleep, weight, mood, blood pressure, and how fast you age.
Now imagine someone handed you a pill that made that future far more likely. You’d take it without a second thought.
There is no pill. But there is something just as powerful: the small choices you make every day. How and when you eat, how you move and sleep, the light you see, the toxins around you, how you handle stress, and the gratitude, nature, and connection in your life all reach down to your cells: your mitochondria, your cellular energy, your mind-body connection. Each choice either fuels your brain or quietly drains it.
PEAK puts a plan built for your body in your hands, along with the knowledge to choose with confidence. One choice at a time, the future you just pictured becomes something you build every day.
No — the best time is before anything shows. Most PEAK patients come because they want to keep it that way, often after watching a parent decline.
Every result arrives with a plan and a physician beside you. We look for risks so we can lower them, not to deliver a verdict.
Genes load the dice; biology and lifestyle shape how they roll. Dr. Lori carries very high genetic risk herself — and has lowered her biological age by more than 10 years.
Your physician spends real time with you every month, tests for what standard visits don’t, and addresses root causes rather than waiting for symptoms.
About an hour a week for your module and action steps, plus one virtual visit with your physician each month.
All program visits are virtual, and we serve patients both locally and nationwide. Call us to confirm availability in your state.
PEAK is cash-pay. Some patients use HSA or FSA funds, and we can provide documentation. 0% financing for up to 12 months is available through Cherry. See pricing and payment options →
Yes. Your spouse’s consultation is free when booked with yours, and if you both enroll, you each receive $500 off.
Your consultation isn’t a sales call. It’s one hour with Dr. Lori or Dr. Chris, reviewing your history and identifying your first risk factors. $350, credited in full toward the program if you enroll. Bring your spouse — their consultation is free.
For decades we cared for families in Southlake. Then dementia came into our own family, and it changed the kind of doctors we are.
Between us, we’ve practiced family medicine for 62 years. We each lost a parent to dementia, and we did everything conventional medicine taught us. It wasn’t enough, because what we had been taught was incomplete.
So we went back to learning. We retrained in root-cause and longevity medicine, applied it to ourselves first, and built PEAK so other families would have what ours never did: answers early enough to change the story.
“I lost 2 people I loved deeply to dementia — and I promised myself I would spend my career making sure that didn’t happen to anyone else I could reach.”— Dr. Lori King, MD
Founder & Physician
A conventionally trained family physician who retrained in root-cause and longevity medicine. Dr. Lori brings decades of family-medicine experience and a personal commitment to helping families act early to support brain health.
Co-Founder & Physician
A conventionally trained family physician who retrained in root-cause and longevity medicine. Dr. Chris co-developed PEAK and works one to one with patients, guiding them through each Basecamp with the care he brought to decades of family practice.
We don’t ask our patients to do anything we don’t do ourselves. Hiking, cooking real food, protecting our sleep, and time with the people we love: this is what cognitive longevity looks like in real life.
Given the right conditions, the brain and body repair, renew, and thrive.
We look for the inflammation, blood sugar, toxins, gut, sleep, and hormone issues driving decline.
Lifestyle change is life. Small, joyful steps beat willpower and guilt.
Your own physician every month, and a team that knows you by name.
PEAK Assistant
Keeps your appointments, kits, and supplements running smoothly.
Patient Concierge
Your guide from your first question through graduation.
The video we wish someone had shown us when our parents were first diagnosed.
We know dementia as physicians, and as a daughter and son who watched a parent live with it. We did what we knew to do for our own families, but conventional medicine offered few ways to look for the underlying risks early or a clear path to change them.
That experience changed the questions we asked in our practice. We retrained in root-cause and longevity medicine, and built PEAK to bring families earlier testing, a physician who knows them, and practical steps to support brain health.
PEAK Cognitive Longevity is a physician-led, science-driven program that treats brain health as something to be measured, understood, and actively preserved. Using precision medicine, we evaluate each person's individual risk for cognitive decline, build a protocol designed for them alone, and walk beside them every step — protecting memory, sharpening the mind, and reclaiming the future with confidence.
We believe cognitive decline is far more preventable than most people are told, and that the mind is a gift worth fighting for. This is the climb, and we walk every mile of it beside those we serve.
Dr. Lori King, MD
“I lost 2 people I loved deeply to dementia — and I promised myself I would spend my career making sure that didn’t happen to anyone else I could reach.”— Dr. Lori King, MD
Dr. Chris King, MD
PEAK was built by Dr. Lori King and Dr. Chris King, the physicians of Timarron Family Medicine in Southlake, Texas. Between them they have more than sixty years in family practice — most of it spent doing conventional medicine well.
Several years ago they both retrained in root-cause and longevity medicine, because the conventional model had no useful answer to the question that mattered most to their own families.
In PEAK, you work directly with one of them.
Not a coach, not a care coordinator, not a protocol delivered by an app. Your own physician, every month, for six months.
Physician-led, with support from a team that knows every patient by name.
Physician & Co-Founder
Physician & Co-Founder
Peak Assistant
Patient Concierge
Advanced diagnostics paired with personalized care planning.
Evidence-informed strategies for long-term cognitive health.
Ongoing support for healthy aging as your needs evolve.
Root-cause identification instead of symptom management.
Six months. Two things happening at once: a personal clinical relationship, and a structured education that changes how you live.
Advanced testing done largely from home. We measure your brain with four blood biomarkers, then look at the systems feeding into it: metabolic and cardiovascular health, gut health, vitamins and nutrients, hormones and neurotransmitters, cellular energy, and — depending on your tier — genetics, environmental exposure, and professional cognitive testing.
Your physician reviews everything, then sits down with you for a full Review of Findings. Together you build a protocol targeting the specific root causes the testing found in you.
One educational module each week — 26 in total, across six monthly Basecamps covering inflammation, mitochondrial health, cellular energy, autophagy, and lifelong brain health. Expect about an hour a week to read and think it through — the action steps happen inside the life you already have.
A one-on-one virtual visit with Dr. Lori or Dr. Chris to adjust your protocol, review supplements, and answer questions. Between visits, you can message your physician directly, any time.
Most brain-health programs never look directly at the brain. We do — with four blood biomarkers that together give a picture of what is happening in your nervous system right now. They are one part of a larger work-up: metabolic health, gut, hormones, nutrients, cellular energy, and, depending on your tier, genetics and toxic exposures are measured alongside them because those systems influence what the brain markers eventually show.
No single one of these tells the whole story. Read together, they tell us whether anything is happening beneath the surface — years before it would show up in how you think or feel.
Most people go their entire lives without ever knowing where they actually stand. You don't have to be one of them.
At six months, you finish with a PEAK Graduation Session — a full look at what changed and what comes next. Most graduates continue with us into PEAK Ascent, our Year 2 program. That's a decision for later, not now.
A detailed breakdown of each monthly Basecamp and a full comparison of testing tiers is part of what we walk you through at your consultation.
Before we meet, you'll complete a detailed health and lifestyle history. It takes about thirty minutes and it covers ground a standard intake never touches — sleep, stress, diet, exposures, medications, family patterns, and the things you've noticed but never mentioned to a doctor.
Then we spend a full hour together, one to one, with a physician. We go through your history properly and begin identifying the risk factors that are specific to you.
No pressure, and no obligation. Whether or not you ever enroll, you’ll leave this hour knowing more about your brain than you ever have: your risk factors, what’s already protecting you, and what you can start doing today.
Refundable up to 48 hours before your appointment.
An hour of physician time with your complete health history is real clinical work, and we would rather do it properly than run free calls that serve no one well. If you join us, it costs you nothing in the end.
Loading the evidence behind PEAK...
The 2024 Lancet Commission identified 14 modifiable risk factors and concluded that nearly half of dementia cases may be linked to factors that can change. PEAK translates that evidence into measurable clinical work across blood pressure, blood sugar, hearing, sleep, inflammation, activity, nutrition, and other contributors to brain health.
Our approach reflects the growing evidence that cognitive decline is influenced by whole-body health over many years. Testing does not predict a person’s future with certainty; it gives physicians an earlier opportunity to identify risks and build a targeted plan.
The 14 Lancet risk factors are well established. Other areas we work in — toxicant exposure, hormonal health, and the gut-brain axis — are actively studied and biologically plausible, but the evidence is not yet strong enough to say that treating them prevents dementia. We address them because they influence the systems that shape brain health, while staying clear about what the evidence can and cannot promise.
Practical, evidence-informed writing on brain health, nutrition, and longevity from Dr. Lori and Dr. Chris.
Practical ways to reduce added sugar, artificial sweeteners, and liquid calories.
View articles →Phytonutrients, leafy greens, herbs, spices, and colorful vegetables.
View articles →Fiber-rich proteins and grains that support steady energy and metabolism.
View articles →Choosing protein and fat sources with brain and whole-body health in mind.
View articles →A practical reset for pantry staples, dairy, breakfast, and fast food.
View articles →Fermented and prebiotic foods for a healthier gut ecosystem.
View articles →Mindful eating, meal timing, and reconnecting with hunger cues.
View articles →Short, practical notes from Dr. Lori on living longer and sharper.
View articles →Physician-written articles covering nutrition, gut health, eating habits, and practical longevity.
No matching articles found.
These are the pharmacies and suppliers we use with PEAK patients. Products in this space vary enormously in quality, and these are the sources we trust for what we prescribe.
You should know that our practice may receive compensation or a margin on products ordered through these links. Our recommendations are made on clinical grounds regardless, and nothing we suggest depends on where you choose to buy it. You are always free to fill any recommendation elsewhere.
Our main dispensary. Where most PEAK supplement protocols are filled.
Order through Fullscript →Practitioner-grade formulations used in specific protocols.
Register with Ortho Molecular →PEAK is paid out of pocket because insurance does not cover prevention of this kind. We offer clear options so payment never obscures the decision you're making.
PEAK is a six-month, physician-led program. Every package includes your Review of Findings, a personalized protocol, six monthly Basecamps with 26 weekly modules, a one-to-one virtual visit with your physician every month, anytime secure messaging, and your PEAK Graduation. Packages differ in how deep the testing goes.
| Package feature | Silver | Gold | Executive |
|---|---|---|---|
| Program price | $7,529 | $8,673 | $10,024 |
| Paid by cash or check | $7,239 | $8,339 | $9,638 |
| Four brain biomarkers (p-Tau 217, amyloid beta 42/40, NfL, GFAP) | Included | Included | Included |
| Comprehensive metabolic blood panel | Included | Included | Included |
| NAD+ cellular energy testing | Included | Included | Included |
| Neurotransmitter and hormone evaluation | Included | Included | Included |
| Total Toxin Burden Analysis (environmental toxins, mold, heavy metals) | Not included | Included | Included |
| Professional cognitive performance testing | Not included | Included | Included |
| IntellxxDNA Brain Optimization Panel (500+ genetic variants) | Not included | Not included | Included |
| Monthly 1:1 physician visits, weekly modules, messaging, graduation | Included | Included | Included |
Supplements are not included and are purchased separately as your protocol requires. Your $350 consultation fee is credited in full toward any package. Testing varies by package; your physician can review the specific testing included with each option.
Most patients pay at enrollment. Payment by actual cash or check qualifies for the lower price shown above; debit and credit card payments are charged at the regular price.
Spread your investment over 6 to 12 months at 0% APR for qualifying applicants.
Checking your options takes a couple of minutes and does not affect your credit score.
Many patients use HSA or FSA funds. We can’t promise your plan will qualify, but we’re happy to provide documentation.
Book your consultations back to back on the same day, and the second is free. If you both enroll, you each receive $500 off, at any tier. You don’t have to choose the same package.
Bring someone who matters to you. A spouse, adult child, trusted friend, or other decision-maker is welcome; your spouse’s own consultation is free when booked back to back with yours.
A one-hour consultation with Dr. Lori or Dr. Chris, one to one.
Before we meet, you'll complete a detailed health and lifestyle history — about thirty minutes, covering sleep, stress, diet, exposures, medications, family patterns, and the things you've noticed but never mentioned to a doctor.
Then we spend a full hour together, one to one, with a physician. Real questions get real answers.
No pressure, and no obligation. Whether or not you ever enroll, you’ll leave this hour knowing more about your brain than you ever have: your risk factors, what’s already protecting you, and what you can start doing today.
Refundable up to 48 hours before your appointment.
Decisions about your health are rarely made alone, and they don’t have to be. You are warmly welcome to bring your spouse, an adult son or daughter, a trusted friend, or anyone who helps you make important decisions. They can join your consultation, ask their own questions, and hear every answer firsthand, so you can decide together with confidence.
If your spouse would like a consultation of their own, book it back to back with yours on the same day. The second consultation is free.
Whether you have questions about our program, want to understand if PEAK is right for you, or are ready to schedule a consultation, our team is just a message away.
We typically respond within one business day.